I'm posting a link to this article, especially for my mom ;)
Here is an excerpt:
"...research carried out by his team in 2003 found that whether someone is a lark or an owl, when they want to sleep and when they are at their most alert is also determined by their genes."
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1 comment:
So the question remains as to what kind of owl you are and how you got born into a family of larks?
And there is the matter of sleep deprivation which is harmful to one's health. You really should have a late night job. You could be so productive in the evening and early morning hours--guess you should be in the music business or radio or running a newsparper production or.....
Our time doesn't change until next Saturday.
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